Archive for Belief
Sweat now or Bleed Later – Facing Fear and Building Motivation
Posted by: | CommentsI have learned over my 45+ years of life that fear can be one of the most crippling ailments to your motivation in reaching a goal, no matter how small or large that dream or goal might be. Fear allows your mind to run wild with worst case scenarios that quite probably would never happen if you sweated it out and simply took consistent action. The four letter word know as fear can, if you let it, keep you from taking the first step towards your dream or goal – and I have found that in 100% of the cases with no exceptions, if you do not take the first step towards your dream or goal you will never take the second step, because your fear will bleed your motivation out of you. So you will need to sweat now or bleed later.
The lesson of sweating now or bleeding later is another one of the valuable lessons I learned from the military that I have been able to apply to all areas of my life long after having left the military. In the armed forces they teach you, in a number of ways, that the more you sweat in peacetime, the less you bleed in battle. There in hides a lesson I was able to take and apply in everything I attempt. In the military they train and train and train, putting you through situations that you could face under fire. But then they take it one step farther and put you though the next level of situation in an attempt to prepare you for the most extreme types of situations that God forbid you would ever have to face. But this next level of sweating in peace time preps you for these worst case scenarios and enables you to face them with a more level head.
One less extreme example I can share with you would alli best buy be during basic training, when you are taught how to quickly remove your gas mask from its pouch and put it on correctly in seconds. We went through drill after drill after drill on doing this at times when we knew it was coming and times when it was a complete surprise. I remember thinking how fast I was able to do it with all this practice. Then we took a 5+ mile hike out into the woods to a small one story cinder block building which had ‘smoke’ coming out of it. We were told this build was filled with tear gas and were instructed to put our gas masks on. Then in groups of 8 to 10 at a time we were lead into the gas filled building. I remember thinking to myself how glad I was that I paid attention when learning to seal the mask correctly around my face. Once inside we were lined up and a few seconds later instructed to pull our mask off. WHAT??!! You want to talk about heart pound fear! None of us wanted to but we all knew we had to – and we were told that we all had to stand in that gas there until everyone did it AND until everyone took their first breath of the notorious tear gas.
I would love to tell you about how tough I was in handling this experience but sadly I am only human and the gas… well the gas is designed to be very effective. Let me tell you – I never want to experience tear gas again. Imagine if you will your face feeling like it is on fire as if sitting under sun lamp on high, then you eyes burning like all your sweat was pouring right into them. Now add to that an uncontrollable cough, the burning in your lungs makes you think they are going to explode. Then there is your nose – lets just say, the body can be quite effective at trying to push foreign agents out of the body and the nose will try to do this by flooding itself. You get the picture.
I can hear you now, “Wait Tracy what lesson could you have learned from this other then perhaps your fellow soldiers look really funny stumbling out of the gas house with faces washed out with tears and snot?” Well I realized the value of the gas house lesson two nights later while we were sleeping in the woods and one of the drill sergeants threw a tear gas grenade. My nose got the first hint of that gas and my body snapped to being fully awake and I had that gas mask on faster then I had ever done it previously. Sweat now or bleed later.
The lesson of sweating now or bleeding later has stayed with me long since I learned it. When I was faced with the opportunity to compete at a national level in a humorous speech contest I could feel my fear welling up and impacting my usual practice process. I was avoiding honing my speech for fear of failing on stage. Odd as it might seem the act of avoiding the honing was surely going to result in my failing on stage. It wasn’t speaking in public in general that I was afraid of – it was speaking to an audience of people that I knew would want someone else to win. The friends and family of those I would be up against would be in the audience and I knew they wouldn’t want me to win, that fear was choking off my action. So I faced my fear head on by putting myself into a speaking opportunity where I knew the audience would be even less likely to want me to successful in giving my message. I arranged to give a motivational speech at the Gwinnett County Juvenile Detention Facility. I figured that if I could face this audience of teenagers whose lives had taken a turn that landed them in this facility, where they were being made to sit through my presentation – then I could surly face any audience I would meet at the Humorous Speech Contest.
Well to make a long story short – I was actually well received by both audiences. The teens actually appreciated that someone took the time to speak to them and had many questions to ask during and after my presentation. And while I did not win the humorous speech contest, I did learn that if you ever had to face something that you fear then you can always ‘stage’ a bigger battle then the one you have to face. If you have something hard to do and you are reluctant or hesitant to do it, pick out something even harder and do that first.
Apply this sweat now or bleed later lesson and watch what it does to your motivation when you finally reach that ‘real’ challenge!
Think Successfully & Take Action
Tracy Brinkmann
One of today’s TOP Motivated Coaches & Author of Success Atlas Programs.
What Does Cheerleading Have To Do With YOUR Success?
Posted by: | CommentsWhat does cheerleading have to do with your success? Well before I tell you let me take you back for a moment. If you have read my blog for any length of time, you are well aware of the love and pride I have for my daughters. As a parent and a father I try so hard to instill in my girls all the learnings I have gathered over the years – in the sincere hopes that they may avoid some of the pitfalls of my past through me. This is sage advice about becomeing successful that I learned and have offered to you and my clients over the years – find someone that has successfully traveled the path you want to travel and learn from them, either directly or indirectly.
But as a parent I am ever concerned about just how deeply the life lessons I am sharing are being absorbed, until I read this essay my daughter wrote a couple years back. I want to share it with for a couple reasons.
- It embodies everything I believe will make her (and YOU) successful in whatever path or goal she (or you) chooses
- Because while I have been trying to teach her, she taught me and in turn I would like to pass some of her sage wisdom on to you.
Oh and did I mention she was only 12 when she wrote this?
Read and enjoy as you learn just what Cheerleading has to do with your success in life, your success in business and yes even your success in your relationships.
Think Successfully & Take Action!
Tracy Brinkmann
One of Today’s Top Motivated Coaches & Author of Success Atlas Programs
The following is by Shandi’rae Brinkmann
Glitz. Glitter. Glam. That’s the part you see, the show we put on. What you don’t see is what we go through to put that two minute and thirty second performance onto that stage. The long, hard, grueling practices, going over the routine what seems like millions of times. The bumps and bruises received while trying to perfect every stunt. There is a lot more to competitive cheerleading than meets the eye, but in the end, all of that is worth it. To me, the worst part is the feeling of doubt and the nervousness that fill your head right before you step onto the enormous stage, under the lights and the pressure of perfection feeling like the world on your shoulders.
“You’ve done this before, calm down, you will do fine,” I keep telling myself that, but somehow it doesn’t seem to help. There are three teams in front of us still waiting to perform, that means we have about eight minutes before we go on.
“Girls,” Coach Christina calls to us, “Come over here, we need to say our prayer” I gather my thoughts and linger over to where Coach Christina and the rest of the team had formed a circle. Christina begins, “Dear lord, please take all of these unneeded nerves away from my girls, and help them do their best and remain safe on the stage tonight. Lord, help us hit all of our stunts and stick all of our tumbling, and most of all have fun!” in unison the team says, “Amen.”
I return to the team line up, breathing deeply, and going over all the counts in my head.
“Chill, you’re going to psych yourself out if you don’t calm down. We have done this how many times at practice? We got this, you have nothing to worry about,” Justin reassures me.
“Ugh, I know, I know, I’m just extremely nervous. I mean, look out there, there are so many people, and the it’s so loud it feels like my heart beat is actually beginning to get in sync with the beat of the music. I can feel the pounding bass drum in my stomach, almost like butterflies, but worse, oh so much worse,” I ramble on about all the things that I really shouldn’t be thinking about.
“Just breathe, we got this girl” Justin says as we hear them call the next team to the stage. This meant I only had about five minutes to get myself together. I could tell I wasn’t the only one nervous, for fear seemed to be struck across many of the athlete’s faces awaiting their turn on the stage. All of a sudden bells, horns, and loud cheers filled the auditorium, as a team ran back through the streamers, returning backstage after their performance. This made things even worse. I kept thinking about how good they must have done to receive a reaction like that; we couldn’t possibly be able match up. With the worries of failure consuming my thoughts the fact that we were next had become like a fan blowing in an empty room, quite and unnoticed, that was until the announcer loudly and quite obnoxiously said “Please welcome to the stage Aero Dynamic Elite All-Stars!” Reality hit me like a bolder falling from a cliff I seemed to have lost my breath as nerves over took me. Our fate relied on the moments about to occur, who knew that two minutes and thirty seconds could be so important.
The fog machine comes on and as I step out through the streamers onto the stage suddenly nothing else exist, it’s just me and my team. All the fear and anxiety disappear. As I make sure I’m in the right spot I smile at Justin before lowering my head standing set and waiting the music.
“There is nothing to worry about, I belong here,” I thought to myself seconds before the music started.
“Five, six, seven, eight!” the team yells simultaneously to assure we start on the same count. One, two three, four, I grab Justin’s wrists setting for a basket, using all of my strength; I throw Alyssa into the air. The basket is perfection, without time to take in what was happening I move to the corner and have to do a round-off into four back handsprings, and sticking a perfect landing. So far so good, moving on to the stunt I begin to count out loud again to make sure my group on time. Set one, two, dip three, four, and on five six Sarah is in the air hitting a perfect scale. Finishing the stunt we cradle, set out and move to our cheer formation. We all flash a cute smile to the crowd and begin yelling the rhyming words of our cheer to the rhythm of the music. Squeezing every muscle in my body with each motion, trying to be as sharp as possible, I finish the cheer and move to the second stunt. My bases are set, but something seems wrong… they were facing the wrong way! Trying to fix the situation as quickly as possible and trying to avoid unwanted attention being drawn to their mistake, I grab Sarah’s shoulders and position her the correct way. Thankfully, Lexi and Whitney followed my lead, but I hadn’t done it quickly enough, we end up setting a half a count late. I regained control of the stunt to be sure to cradle and set out on the right count.
“Now comes the hardest part,” I thought to myself.
Arriving at my spot for the pyramid, I knelt down and securely grabbed Lexi’s ankle. Neither one of my bases were necessarily strong, so I knew I had to do most of the work. We dip, and using every ounce of energy in me, I push up on Lexi’s leg and drove the stunt to a full extension.
“Yes!” we hit that part, “stay tight Lexi,” I scream right before we dip for the cradle into flat back. Sure enough, Lexi doesn’t stay tight enough and I had to push myself twice as hard to reload her into a scale.
“Please, Briana and Whitney, come through for me and try to get this stunt to hit” I thought to myself as we dipped for the reload. Hitting it almost perfectly, the largest smile my lips were capable of appeared on my face. We cradled and set out, then moved to our positions for the jumps, my favorite. I hit a high-V with a wide grin still on my face, and then swing my arms beginning my double toe touch. Turning to the side I began to do the hurdler jump into a pike jump. As my feet return to the ground, I turn to the crowd and wink right before going into a standing double back handspring step out onto knee. Landing in perfect correspondence with Meagan and Justin, we all stand and begin the dance. Every muscle in my body ached, but that didn’t matter, I had to push myself to stay tight and finish perfectly. We finally reach the last eight counts and I smiled in relief as I grabbed onto Meagan’s arm and hit the ending pose.
The thunderous sound of clapping and cheering filled the area as we ran off stage. I honestly couldn’t believe what had just happened. Once we returned backstage, we went over to the television to watch our play back. While viewing it, I tried to find every mistake or out of place step that they could have deducted points for. I was pretty pleased with our performance. As the video finished we all started looking at each other and all at once started jumping around, screaming and hugging each other.
“I’m so proud of you! You girls did amazing out there!” Coach Christina says, “Now, let’s go see your parents.”
As we ran around the edge of the stage, the patiently waiting family and friends come into view; I ran straight to my mom. I end up with her arms around me, and she has tears streaming down her face. I look up at her not understanding why she is crying.
“Mom, what wrong?” I asked.
“If you only knew how proud of you I am right now, you did so amazing up there! Your dad is waiting right there, you should go talk to him” she ends her sentence with a reassuring smile. As I turn to find my dad, there he is standing right behind me with a white rose clasped in his out stretched hand. As I take the rose joy seemed to fill every part of me. Just receiving that single rose meant the world to me, it reminded me that everything I went through, and everything my team went through, was well worth it.
Before I had gotten onto the stage, I didn’t believe that I could accomplish the task that lied ahead front of me. I was so terrified of failure that I almost gave up my dreams and passion for cheerleading all together. Going out there on that stage and proving to everyone, and more importantly to myself that I could do it meant an indescribable amount to me. At that point it didn’t matter what place we got, or how big our trophy was, because in our mind giving it everything we had, was enough to make us feel as if we had become the grand champions.
Unconditional Acceptance of…YOU
Posted by: | CommentsStarting well before the years you can mentally recall your parents, siblings, friends and family were impacting your self-acceptance. As you grow older the primary driver of self-acceptance shifts to how positively you feel you, your style and your beliefs are accepted, by not only your parents, siblings, friends and family, but your boss, co-workers and other important people in your life as well.
Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life. It is affected even more so by those attitudes you BELIEVE these important people have towards you. If you believe these key people in your life harbor poor or negative attitudes towards you then your self-esteem and self-acceptance is impacted negatively. If, however, your beliefs are that these key people in your life think highly of you and have a positive attitude towards you and your part in their life, then your self esteem and self acceptance is on the rise empowered by this belief.
This simple fact brings to light a simple truth; the cornerstone to building a solid healthy personality hinges on understanding yourself and your feelings. For you to genuinely stop being haunted by those ‘skeletons in your closet’ or those ghosts of the past, you must be able to unveil them to at least one person. This exercise of self- disclosure can enable you to get those ghosts, skeletons and nagging thoughts off your chest and out of your head – free that space between your ears to be focused on more productive and certainly far more enjoyable tasks. Now realize that you must only share these personal thoughts, experiences and feels with someone you trust implicitly. Some that will not make you feel uncomfortable, ashamed or guilty.
The next step in this acceptance exercise can only happen once you have taken the previously mentioned first step of self-disclosure. Zig Ziglar says “I have found in 100% of the cases, no exceptions, that people who will not take step number one… never take step number two.” So do not think you can skip the hard stuff to get to the easy steps and gain all the insight to a better life, love or business. Only when you share what your truly thinking and feeling to trusted person can you even hope to become aware of those thoughts, the emotions they carry and the impact they are having on your life. The other person doesn’t even have to offer up any comment to afford you the opportunity to begin to see the person you are and even more importantly, why you do some of the things you do.
Now comes the third and final step is self-acceptance. After you have shared you thoughts and feelings you begin to gain a new perspective on those things that have happened and how you reacted, and how your still reacting to them or because of them. With this new perspective you can arrive at self-acceptance. You can really look at what makes you tick, and accept you for the individual that you are. Individually unique with you own set of highs and low, fortes and failings, things you like and things you do not like or want to change. All of this makes you who you are today. When you are able to detach yourself from accusing everyone else in the world for who you are. Then you can admit to yourself (and others) that you are not perfect!! That is right, you are NOT perfect!! I am not perfect – the person who raised you is not perfect. Your boss, husband, wife, son, daughter, sister and that cashier at the grocery store all are not perfect. But those of us who can openly admit this fact, and realize we can take steps to improve our imperfections – will begin to enjoy a higher level of self-esteem and self-acceptance.
Still another powerful tool to pushing your levels of self-esteem and self-acceptance high is to sit down and review you accomplishments – big and small. Park yourself at your desk or kitchen table, with a blank pad of paper and go back as far as you can in your memory. Write down each and every accomplished you can recall. Do not set a level for the accomplishment – if you did it – write it down. Write down, “I graduated high school.” If you do not think that is an accomplishment – look at scores of kids and adults who have not attained it. Write down, “I learned how to sew.” Even the simple tasks take on a new meaning at some time. Ask the bachelor that does not know how to sew – when tears his best suit right before that important interview. Write each and every accomplishment that comes to mind. Do not stop writing until you cannot think of another thing.
Now that you have all your accomplishments, do the same thing with your unique talents, skills, and abilities. Write down all those things that you are good at, do exceptionally well or do only fairly well but love doing. Leave nothing off this list either. Write it all down. This list will usually encompass the core of your success (past, present or future) in your profession, as well as your personal life. Because if you are doing something you enjoy doing, and getting paid for it, then you will do it far better than someone who is just doing it for the paycheck.
Now review your list, adding anything new that comes uk kamagra sales to mind. Keep your list handy. Review it at least once a week for the next month. Keep your mind alive with your accomplishments and the things that you excel at, as well as the things you do well and love doing. This will do wonders for guiding your thoughts towards the future. As you think towards the future and the possibilities it holds. Realize that your potential is practically boundless. You can do what you want to do, go where you want to go. You can be who you want to be – to steal the words of Zig Ziglar once again. You can set those goals, both miniature and monstrous, to reach your dreams. You can device the plans around those goals. The plans that tap your skills, abilities and past accomplishments. The plans to move you methodically towards the realization of your dreams and the person you wish to become. The plans to over come the largest obstacle you will ever face – yourself.
Your Successs At Last Checklist
___ Sit down with trusted confidant and share with them, honestly, on and topic that has been on your mind. Perhaps even start out with something small and work you way into those larger concerns.
___ At you share with your confidant, develop your new perspective. Even detach yourself and look at the matter as if it were happening to someone else. What guidance would you give?
___ Build your list of accomplishment, unique talents, skills, and abilities
___ Keep your list handy and review it at least once a week for the next month. Feel the pride of those accomplishments. Jog your memory to the fact that you have in fact done well, can and will do so again and again and again.
“You will be amazed at the things you will accomplish the moment you BELIEVE you can accomplish them. For once you believe in yourself you have the first secret of success.”
Think Successfull & Take Action!
Tracy Brinkmann
One o Today’s TOP Motivated Coaches & Author of Success Atlas Programs
Today Is
Posted by: | CommentsOne of the learning’s in life that I would like to share with you today is a lesson that is probably as old as the peaks of Mt. Everest and for many just as hard ascend. It is a lesson of living in the NOW and learning of what today is. You see, many of us look backward too much, while others look forward too much – thus missing the joy of living in the moment that today is, allowing it to pass us by. Two very special people in my life come to mind, one of which lives in a angry past and the other lives in this dark future he has forged. Both fall prey the disease of missing what today is, and as a result are unable (or unwilling) to get the joy that is all around them this very minute. Do you know somehow like this? Do you know someone like this intimately perhaps?
It would seem, these days that fear of LIFE is a quiet pandemic killing many without their knowledge. Those inflicted by this poisonous phantom loose their happiness to the fears of yesterday and/or woes of tomorrow. For example, those who are afraid of growing old – forget the intelligent design of Mother Nature. More often then not, as one part of a person’s bodily vigor wanes, it gives way to the ability of their mind and spirit to be grown exponentially. By living in the now, they can not only see that shift but are able to tap it quickly. So rather then fret over your past or woe over your yet unrealized future, suppose you consider what today is, what it can be, what it offers you in opportunity.
You should get a note card and write on it ‘TODAY IS the best day of the year!” Now, hang this card in a place you will see it everyday. You see today is the day you can set that new goal, begin to wean yourself off that bad habit, meet that special person, or just do a good deed for yourself or someone else. If you treat today as if it were the best day of the year – then today is going to back at you with a smile. Today only looks uncaring to the thoughtless and the malicious, so do not put yourself in their company. Realize that today is a day you can get something accomplished – not matter how small!
We should all wake up, run our entire day and go back to bed knowing that today is the same kind of day that occurred when the greatest events in history took place. Whether today is rainy, sunny, snowy, hot or cold – some great even took place in history on a day just like this one. Today is a single tile in the mosaic of your life. That tile can either enhance the beauty of or detract from the finished piece – but it is your choice. Will you choice an active colorful and attractive tile buy cheap Premature Ejaculation Cure online for the day or a dingy, dull, gray, uninteresting and unchallenged tile?
What if today’s tile was going to be your last tile? What tile would you choose then? I would imagine (and hope) it would be a colorful one. So, perhaps that should be the tile you choose for each and every one of your todays.
Do not fall prey to the pandemic of hating your past or fearing your tomorrows. But rather put you energy and your thoughts into what today is. For all of use there is a time to be born and a time to die – it is what we do with the todays between those two points that makes all the different.
Your Success At Last Action Steps:
- Take a few minutes to Review and consider your past
- Write down those things you regret
- What would you do different
- What did you learn from the experience
- Write down those things that you are proud of
- Write down those things you regret
- Write down how you would like your future to look
- Give it detail.
- Be able to see it, feel it, even smell it
- Use your notes from your past to avoid pitfalls of the future
- Give it detail.
- Create a Plan (Success Atlas) to get you from here to there
- Break it down into bite size step
- With your goals you can live in the NOW and choose colorful tiles everyday.
- Break it down into bite size step
- REMEMBER: TODAY IS, the best day of the year!
Think Successfully & Take Action!
Tracy Brinkmann
One of Today’s Top Motivated Coaches & Author of Success Atlas Programs
http://YourSuccessAtLast.com
http://YourSuccessAtLast.com
FREE Video reveals how I went from the
Streets of LA to running my own company!
Beliefs Abandon Or Action Txt Version
Posted by: | CommentsAttitude ranks high on the list of things that drive what action you take or do not take. Your attitude is molded by the things you think about during the majority of your waking hours, as well as your deep seeded beliefs. Your beliefs further influence your thoughts about the world around you. So, your beliefs are one of the roots to your success. Put simply – your thinking and your beliefs will, either fuel fear and cause you to abandon buy cheap Precose online attempts, or fuel confidence moving you to action. Which do you believe will facilitate your desired level success, abandon or action?
Yes, it is true your beliefs have that much power. What you believe about relationships, risk, goal-setting, success and failure will either push you towards your dreams and goals or push them away from you. It has been said that the basic success formula is:
Belief + Time = Success.
As with any formula – the more of one addend you have, then the less the other addend you will need. In other words, the more positive belief you have, the less time you will need. The more positive belief you have regarding your success the more action you will take. Thus, the less time you will need in order to reach your desired goal. Remember though, the opposite will be true as well. The more negative belief you have about one or more aspects of your success, the more time it will take to reach your goal.
So, how can we ensure that our beliefs are empowering us to the level of success that we desire? Here are three tips that you can put into action right away to positively impact your thoughts, beliefs and everything they will bring into your world.
- Define your ‘Success Atlas’ for every area of your life; your business, your relationship(s), your finances, etc. Your ‘Success Atlas’ is your vision of your future and a set of goals that are designed to bring that vision into your reality. If you do not know how to define your success atlas here are a few previous posts that will get you headed in the right direction:
http://www.yoursuccessatlast.com/wp/2009/12/11/goal-setting-for-success-5-tips-to-map-out-crystal-clear-goals/and here is a Blog Talk Radio Show that I did on creating your success atlas (Goal Plan)
http://www.blogtalkradio.com/tracybrinkmann/2009/04/18/Goal-Setting-101Having your ‘Success Atlas’ defined will give you something to wake up to each day. This well defined set of goals will push you to take action and even put a smile on your face as you think about the compelling future that you are creating for yourself and those you love.
- Remove negative inputs from your day. All around you are various negative inputs that are slowly whittling away at your desire and passion to reach your goal. These inputs range from the television, newspapers, new broadcasts, some movies and music. Even some of the people in your life (yourself included) can be donating negative input. They may even be well meaning in what they have to share, but could be the source of negative inputs none the less. Not all of any one of these categories is 100% negative, but, many are and you need to deter as much negative input from your mind as possible. You need to make it a passion to eliminate as many of these negative donators as you can – ban them from your day.
The universe is an interesting thing in that as you pull out the negative inputs, they leave a vacuum. The universe does not like a vacuum and will look to fill that vacuum with something. If you keep pulling out the negative – all that it left to put into that vacuum is positive input. So remove negative inputs from your world and replace them with positive inputs.
- Dig, Uncover, and substitute the negative beliefs you have. What negative behaviors do you have? What negative things do you say to yourself and others? In and of themselves these behaviors and words may not be negative. But, given your vision and your goals they could promote behaviors and thoughts that are holding you back. Be totally honest with yourself in searching for these negative values and bad habits. Once again create that vacuum – remove them from your daily routine – and replace them with empowering words, values and habits. Ones that will push you towards your goals and dreams.
In defining ‘Success Atlas’ you need to create a powerful why. Creating a powerful ‘why’ for why you want to accomplish a goal or a dream builds up energy like an electric power plant. Much like that plant, the ‘why’ will pump energy through the ‘power lines’ of your mind. Energy just waiting to be released. Your beliefs have the power to flick the switch and brighten your entire life – or leave you in the dark. So, sit down, define your own personal Success Atlas, remove the negatives from your world, and replace your harmful beliefs, words and habits with empowering ones. As you mold your beliefs, they will flick on the switch; releasing your power plant of energy and brighten your life and the lives of those you care about.
Empowered Beliefs produces empowered action;
Empowered Action produces an empowered life!
Think Successfully and Take Action!
Tracy Brinkmann
One of Today’s Top Motivated Coaches
FREE Video reveals how I went from the
Streets of LA to running my own company!
