Archive for Goals
Goal Setting Worksheets – Benefits of Putting Goals on Paper
Posted by: | CommentsTime and time again you have heard me talk about the importance of goals setting. Well, in this article I need to stress that fact again, plus one more, the benefits of putting goals on paper. You need a road map or as I call it a Success Atlas. Goals are milestones along your Success Atlas and the benefits of putting goals on paper will be a clearer view of your road map to reach them. Putting your goals on paper enables you to walk you through the necessary steps for success.
I mean if you think about it you really set goals every single day of your life. You set the alarm at the same time setting a goal of getting up to get to work, school or even the gym on time. You review your customer’s needs setting a goal to meet their needs, make money and grow your business. You can take these same small scale principles and apply them to goal setting on a medium or even much larger scale.
We all have desires and dreams we want to attain. We sit day dreaming while strolling through the park, walking down the beach or down a sidewalk in the sitting. Envisioning all the great and wonderful things we would like to have in our lives. Money, love, happiness, a thriving business, healthy and happy children the list can be as long as our imagination. But the problem is that alone is not enough to keep us motivated and focused to move forward – especially if we meet with resistance to meeting the goals we have set.
After going through ANY mental goal setting exercise you need to commit your goals to paper, putting them in a journal or writing them down on a goal setting worksheet. Write down all your thoughts (good and bad) about your goals – allow the pen to flow and begin to create a road map, a blue print and a Success Atlas that will become clear and specific, that will provide you with the focus, motivation and direction that you need. Putting goals on paper, creating your Success Atlas will the next step you need to take, give you the focus and motivation to take it, then show the next and the next and so on, and so on.
Not sold yet? Well how about when someone is getting married and has one of those big beautiful weddings. Do you thing the goal just happened? Of course it didn’t. Couples will spend on average one hundred hours planning a wedding. They will put down all their plans (goals) on forms (goal worksheets). Everything from what color the bridesmaids are going to wear, to who is sitting next to whom at the reception. Because something as simple as Uncle Irritating sitting next to Grandma No-Patience can ruin a wedding just as fast as planning and outdoor wedding during the wrong time of year. All these steps need to be thought through, mapped out and committed to paper.
Here is another interesting fact I have come to learn. Many of those same people that spend that hundred hours doing all the goal setting for their wedding, getting all the benefits of putting goals on paper, spend ZERO time setting goals for their lives. I do not want that to be you!
Goal setting worksheets are great tools for putting your goals on paper. They can help you through every nuance of the goal setting process. They can help you plan better and even aid in seeing those little things that you might have missed without them.
Here are three great reasons for using Goal Setting Worksheets and put your goals on paper:
- Goal Setting Worksheets can help you see your future vista – many people call this the big picture. Imagine if you were sitting on a high vista overlooking your perfect life. How would is look to you? Where will you be? What will you be doing? Putting your goals on paper can help you start focusing on this future vista and steer you along life’s path and many decisions so you can arrive there.
- Goal Setting Worksheets can help you covert your vista into your why. If you do not have a important why for reaching your goal(s) then the odds are weighted heavily against you. It is not enough to own the beautiful home you need to know why you want it. Is it a sense of security? A place you can come to escape from the hectic pace of the outside world? Know your why and your why and your odds of achieving your goal shift into your favor.
- Goal Setting Worksheet will enable you to take your future visa (long term goal) along with your whys and break that big picture down into medium goals. Then you can break those medium goals down into short term goals. Then turn your short term goals into tasks and those tasks into steps. I have had many a person say they have a goal to ear six figure incomes. A very attainable goal, but so many think they can reach that goal in a year or even less. Depending on where they are THAT could be far less attainable. They need to take this long term goal and break it down into medium goals – say half way from where they are to that big goal. Then break it down in half again, then again. Until it is at a point where they can look at the task and say to themselves “I can do that.” Then they just need to set about doing it.
These are only three reasons why you could be going through your goal setting exercises and just a few of the benefits of putting your goals on paper. There are many more and actually I will put a few more together in my next post. So, for now, sit down write your goals out, look at your vista vision, figure out your whys and start breaking that vista vision down into mid-term goals. Break those mid-term goals into short term goals. Break those down into task and the task into steps. Now schedule your steps and take action. You will surprise yourself and everyone around at how fast you take off towards the dreams you desire and deserve.
If you would like a few more great tips on goal realization and even get my personally designed goals setting works sheets, CLICK HERE and I will happily end the Goal Realization Made Easy eBook to you right now. CLICK HERE now and get your copy today so you can start realizing all your goals as quickly as possible.
Think Successfully & Take Action
Tracy
You Only Need Two Goals in Life!
Posted by: | CommentsExpect to Succeed
Posted by: | CommentsOne thing in life is almost guaranteed, if you plan to succeed and prepare carefully then and only then can you expect to have success in your efforts. Your planning and preparation will allow you to reach deep inside and pull out all the successful winning qualities that you were born with. Once you recognize that you have these qualities you can begin to develop them, allowing the winner within you to emerge. Regardless of the goal cheap acomplia online set whether it is earning more money, saving for a new home, getting that promotion, losing weight, or furthering your education you CAN expect to successfully achieve the goal if you lay out your goal intelligently, then plan and prepare for it thoroughly. For example, when you plan and prepare to complete a project successfully, then and only then, you can justifiably expect to complete the project. Mind you, not each and every one of your expectations will come to pass, as you would like them too. But by having a positive attitude towards your goals combined with your planning and preparation you give yourself an infinitely better chance of successfully completing your goals as you have envisioned them.
Now just because you have planned thoroughly and prepared exhaustively does not mean that the path from where you are today to where you want to be in your tomorrows will be a smooth one. In all likelihood it will be bumpy, full of twists and riddled with quick perilous turns. Know that none of this has anything to do with you personally or how much you prepared. It has far more to do with the fact that no one else is as interested in your success as you are. There will be those along your path that either accidentally or through conscious and malicious undertakings will hinder your efforts to reach your goals. You can reduce the accidental hindrances by working closely and keeping in constant communication with those that you need assistance from. As for the malicious, remember there will always be those out there in competition with you that have little or no integrity. Keep your head held high, work through the problems with dignity and the expectation that you will succeed and you will come out on top in the end and with a level on honor unmatched by those that would take the low road.
Always keep your character and dignity held in the highest regard as you hit your roadblocks. Your attitude, character and commitment to your goals will be the deciding factor on whether you successfully prevail over them or not. When the roadblock presents itself, go back to the basics: Review your plan of action, modify it to go over, through or around the roadblock. If you are unable to conceive a method to overcome the obstacle then seek advice from a trusted source. And as always constantly fill your mind with good information through books, CDs, MP3s, seminars etc. If your mind is filled with positive, optimistic thoughts and ideas you will be far more likely to come up with the creative solution you are looking for.
For more information on maintaining a healthy attitude towards your life, yourself and your goals may I suggest reviewing the following post found in my blog – just click on the title below open the post in a new window:
Expect to succeed by
Thinking successfully & Taking Action!
Tracy
One of Today’s Top Motivated Coaches & Author of Success Atlas Programs
3 Ways to Turn Obstacles into Milestones
Posted by: | CommentsI have found that there are two ways in which to view the world around you. One can have a positive outlook or one can have a negative outlook. Those struck with a negative view of the world that surrounds them take on a victim’s attitude. Life for them is a never-ending stream of pitfalls, perils and problems. Through the ‘woes-colored glasses’ of the negative attitude, one sees a world filled with inequality, injustice and intolerance. This outlook on the world around them taints their point of view – they do not expect much from the circumstances and people in their life, and thus they do not receive much from the circumstances and people in their life. Worse yet, when things do not go the way they would prefer, they simple tuck their tails between their legs, submissively accept the idea that “that is the way life goes” and believe there is nothing they can do to change it.
On the other side of the attitudinal coin, you will find those with a positive outlook on the world around them. Their view allows them to see a world of opportunity and possibility. While they are aware of the fact that they must work to receive what they want – they know deep inside that everything happens as part of the grand design or process that will eventually result in the success and happiness they desire and deserve.
People from both sides of our attitudinal coin will encounter obstacles, but generally only those with a positive outlook will be empowered enough to see their obstacles as stepping stones or better yet milestones. Do you know the number of times the average person, (whom has a propensity to lean towards a more negative outlook); will try to achieve a goal that is important to them? You may be surprised at the answer. On the average, they will try less than one time. Many never even try once, held back by the internal limitations set by their negative leaning attitude. Eighty percent of one’s limitations are within one’s self. All this leads to an even more interesting point of fact. Successful people fail far more than unsuccessful people do. However, successful people know and utilize three key ingredients to turn these obstacles, failures and frustrations into stepping-stones, milestones and signposts directing them towards their goal. These three ingredients are:
- Learn from your past
- Face your future mistakes
- Cut your losses
Learn from your past
Too many people do not take this important advice – often to the detriment of their lives and their career. Most of us are aware of the wealth of information available via the Internet, course materials and our network of friends, relatives and associates. However, one source of information often forgotten is the pool of knowledge within ourselves gained from the numerous mistakes we have made during the course of our lives and careers. What are the top three mistakes you have made in the past six to twelve months? What could you have done to avoid those mistakes, knowing what you now know? If you had it to do over, what would you do differently? Whom could you consult? At what point in the process of making the mistake could you have corrected it? What were the indicators of the mistake? How soon did they appear? What corrective Cialis Online action or change in direction can be taken now, or the next time a similar mistake is on the horizon?
These are but a few of the questions you can ask yourself in order to learn from your mistakes. In today’s world changes are happening at an ever-increasing speed, you will need to ‘see’ the changes needed and respond accordingly. Learning from your mistakes is an essential skill that will enable and empower you to become a master of change rather than a victim to it.
Face your future mistakes
The more you learn from you past, the better you can plan for your future. As your ability to learn from a mistake increases, you will view future pitfalls, perils and problems as stepping-stones, milestones and signposts redirecting you towards your goal. One important factor here is that you MUST be willing to face your mistakes. Failure to accept the fact that you made a mistake could deal a fatal blow to your success. Statistically speaking, seventy percent of all our decisions will turn out to be wrong. Given the current circumstances and available information they may seem right today, but in the fullness of time and as situations change they become mistakes we must adjust to.
Cut your losses
If seventy percent of our choices turn out to be wrong how does anyone ever become a success? By facing their mistakes and cutting their losses. Here is a key question to help you in this area. Knowing what I now know, would I get into this (business, relationship, endeavor, etc.) today? If the answer is no, then the decision and planning to be made is; how do I get out and how fast? Once you know that you have made a mistake, learn from it and correct your course accordingly. How do you correct or get out of the current situation, and how fast? It is when people and businesses refuse to accept that a mistake as has been made that the consequences continue to build, one upon the other, until it becomes unbearably wounding, and expensive, both personally and professionally.
Success Actions
- What is the largest mistake you have made recently?
- What could you have done to avoid the mistake?
- If you had it to do over, what would you do differently?
- Whom could you consult?
- How quickly could you correct it?
- What were the indicators of the mistake?
- How soon did they appear?
- What corrective action or change in direction can you take now?
- What other lessons can you derive from this mistake?
- What is the one largest milestone (obstacle) that you are facing today?
- What could this milestone teach you?
- If you have faced a similar milestone in the past – how did you overcome it?
- Do you know someone else that has overcome this type of milestone? If yes, consult them for advice to help you set your course
- Define your obstacle in as many different ways as possible
- Brainstorm as many solutions as you can. For any problem, no matter how big, or how complex it may be, there is a solution. All you have to do is find it! For an info on ‘Brainstorming,’ check out my Brainstorming post that will take you though a process and show you how to arrive at your solutions alone or with a group of ‘brains.’
- Set a goal to insure this obstacle becomes merely a milestone – use it to pave the way, not block the way, to your success. To be a goal setter, and more importantly a goal achiever, you have to have a written set of goals. Check my post on the 101s of goal setting.
- Be willing to cut your losses and change your direction on your course to your ultimate success. There is no shame in the making of a mistake if you are able to accept the responsibility, realize you are not perfect and get on with your life.
Think Successfully & Take Action
Tracy Brinkmann
One of Today’s TOP Motivated Coaches & Author of Success Atlas Programs.
